About me

In my early 20s, I started thinking about a career in counselling when new friends began sharing deeply personal stories with me. I found fulfilment in listening and offering support. However, being halfway through my law degree, I felt too committed to change direction at that time. 

After more than 15 years of supporting people as a family lawyer, mediator and human resources manager, I felt the pull toward counselling once again. I decided to pursue further study and the course material deeply resonated with me, giving me a strong sense of having found my true purpose.  

Emotional Freedom Techniques (EFT or ‘tapping’)

As a lifelong learner, I became interested in the stress reduction technique known as Emotional Freedom Techniques (‘EFT’ or ‘tapping’) after hearing about it in a podcast with Dawson Church, who is a leader in the EFT field. I was intrigued (and a little sceptical) that the simple act of tapping on acupuncture points whilst focusing on a troubling issue could create significant change. 

After reading several books on EFT and satisfying myself that the practice was evidence-based, I had a few sessions with an EFT practitioner to try it first-hand. Although I understood the practice on an intellectual level, it did not prepare me for the exhilaration I felt after experiencing the calming effects of EFT in my body and mind. 

EFT is now the primary modality I use with my clients. More information about EFT can be found on the EFT tab of this website.  

If this sounds like an approach that will work for you, I invite you to get in touch to find out more about my services or schedule a 15 minute Discovery Call by clicking on the button below.